Gastronomy at sea: 5 original and easy recipes to prepare on board your RIB
Sailing aboard a RIB is synonymous with freedom and adventure. These nimble craft are ideal for quick trips out to sea, exploring coastlines and discovering hidden coves.
However, their size and configuration limit the possibilities in terms of comfort and cuisine. That's why preparing meals on board can seem a challenge.
But don't worry! With a little creativity, it's perfectly possible to enjoy delicious and original dishes even on a RIB. Here are a few simple recipes, adapted to the constraints of a small space, that will delight your taste buds while respecting the principle of simplicity at sea.
1. Lemon and herb chicken wraps
Ingredients:
- 2 cooked chicken breasts
- 1 lemon
- Fresh herbs (parsley, basil or coriander)
- 4 large tortillas
- 1 lawyer
- 1 tomato
- Salt and pepper
Preparation:
- Slice chicken breasts into small pieces.
- Squeeze the lemon and mix the juice with the finely chopped herbs, salt and pepper.
- Add the chicken to this mixture and marinate for 10 minutes.
- Mash the avocado and dice the tomato.
- Lightly heat tortillas (if possible) and top with marinated chicken, avocado and tomato.
- Roll up the tortillas and serve immediately.
2. Mediterranean salad in verrines
Ingredients:
- 1 cucumber
- 1 red bell pepper
- 200 g feta cheese
- 100 g black olives
- 1 small red onion
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper
Preparation:
- Finely dice the cucumber, bell pepper and onion.
- Crumble the feta and pit the olives before slicing.
- Mix all ingredients in a large bowl.
- Season with olive oil, balsamic vinegar, salt and pepper.
- Divide the salad between verrines or small containers for a practical, elegant presentation.
3. Shrimp skewers with garlic and lemon
Ingredients:
- 300 g peeled shrimp
- 2 garlic cloves
- 1 lemon
- 2 tablespoons olive oil
- Fresh parsley
- Salt and pepper
Preparation:
- Mince the garlic and squeeze the lemon.
- Mix olive oil, garlic, lemon juice, salt and pepper in a bowl.
- Marinate the shrimp in this mixture for 15 minutes.
- Thread shrimp onto skewers.
- Cook skewers on a grill or hot plate until shrimp are pink (or buy pre-cooked shrimp).
- Serve with a sprinkling of fresh parsley for garnish.
4. Goat's cheese and honey on toast
Ingredients:
- 1 baguette
- 200 g fresh goat's cheese
- 2 tablespoons honey
- A few chopped walnuts
- Fresh thyme (optional)
Preparation:
- Cut the baguette into slices and lightly toast them.
- Spread each slice with goat's cheese.
- Drizzle with honey and sprinkle with chopped walnuts.
- Add fresh thyme for an extra touch of flavour.
5. Quinoa and vegetable salad (Vegan)
Ingredients:
- 200 g quinoa
- 1 cucumber
- 1 yellow bell pepper
- 100 g cherry tomatoes
- 1 lawyer
- 1 tablespoon cider vinegar
- 2 tablespoons olive oil
- Salt and pepper
Preparation:
- Cook the quinoa according to package instructions and leave to cool.
- Cut the cucumber, bell pepper, cherry tomatoes and avocado into small pieces.
- Mix all the vegetables with the quinoa in a large bowl.
- Season with cider vinegar, olive oil, salt and pepper.
- Mix well and serve chilled.
Conclusion
Cooking on board a RIB may seem a bit restrictive, but with these simple and tasty recipes, you can turn your sea outings into real feasts.
Whether you're a fan of meat, seafood or vegetarian dishes, it's possible to concoct meals that will delight your taste buds, while respecting the limitations of space and equipment on board.
Take advantage of these moments at sea to discover new flavors and make each excursion even more memorable. Bon appétit and happy sailing!
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